Benefits of practicing respiratory muscle training (RMT) with the Breather include strengthened inspiratory and expiratory muscles, [improved movement of hyolaryngeal complex], improved airflow through [vocal folds], improved respiratory support for safe swallow function and improved protective cough and assist airway clearance.
Regular use of the breather promotes diaphragmatic breathing, a decrease in shortness of breath and improved blood flow to resting and exercising limbs.